Weigh In record (no journal entry) for 07 December 2017
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57 kg
Lost so far: 6.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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103 kcal
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Fat: 0.80g | Prot: 13.00g | Carbs: 11.00g.
Breakfast: Herbalife 優蛋, Herbalife 奶昔. more...
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Losing 1.0 kg a Week
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