Weigh In record (no journal entry) for 07 December 2017
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47.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1397 kcal
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Fat: 41.11g | Prot: 95.42g | Carbs: 164.18g.
Breakfast: Kinder Surprise, Lidl Fromage Blanc 0%, Pain Complet, Saint Alby Viande des Grisons, Elle & Vire Beurre Si Léger 10%, Oeuf. Lunch: Moutarde de Dijon, Carottes, Lidl Fromage Blanc 0%, Sauce de Soja, Carrefour Champignons de Paris, Auchan Huile d'olive, Le Gaulois Escalope de Dinde, Poivrons Verts, Carottes, Endive, Freshona Flageolets Verts Extra Fins. Dinner: Poireau Cuit, Toque du Chef Lasagnes à la Bolognaise au Boeuf, Knorr Velouté de 12 Légumes au Fromage Frais . Snacks/Other: Pomme, Lidl Fromage Blanc 0%, Pomme. more...
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Losing 2.1 kg a Week
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Delphine030's Weight History
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