Weigh In record (no journal entry) for 07 December 2017
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65.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1022 kcal
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Fat: 45.58g | Prot: 32.66g | Carbs: 126.87g.
Breakfast: Danone Iogurte Vitamina de Frutas (200g). Lunch: Mandioca Cozida, Pequi, Feijão Carioca Cozido, Costelinha. Snacks/Other: Maçãs Fuji, Banana Prata, Biscoito de Queijo. more...
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Losing 4.9 kg a Week
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cristonelini's Weight History
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