Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mermaidxx
Journal
07 Dec 17
mermaidxx's Journal, 07 Dec 17
mermaidxx's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 December 2017
57.4 kg
Lost so far:
13.6 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2017:
102 kcal
Fat: 0.83g | Prot: 2.78g | Carbs: 21.78g.
Breakfast:
Kapust Kiszona lub Kwaszona.
Lunch:
Pomidory Koktajlowe.
Snacks/Other:
Kubuś Mus Banan Jabłko.
more...
1692 kcal
Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
Gaining 2.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mermaidxx's Weight History
View Complete History