kimmyj1006's Journal, 08 Jan 08

Bless your heart you have so much going on. Keep focused and you will get there. Great idea to learn to eat right. You would not be able to be on a diet for the rest of your life. If you teach yourself to eat right. It is something you can do for the rest of your life. My husband told me for years if I would just watch what I eat and exercise. I would not have to worry about my weight. So true....It is still hard and I am still learning. I am doing somthing right. Now I just need to learn to eat enough calories. When you eat the way I was eating. Your appitite is gone and you really have to pay attention and eat. Plus all the stress was not doing me any good either. So good luck I am here for you and you are in my prayers. 

oh by the way you are doing awsome with the exercising. Good job