Weigh In record (no journal entry) for 01 May 2012
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72.9 kg
Lost so far: 3.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 63.19g | Prot: 34.29g | Carbs: 39.32g.
Breakfast: Avocados , Chipotle Pepper Sauce, Bacon, Espresso Coffee, Cheddar Cheese , Bananas, Red Cabbage , Cilantro, Spinach , Fried Egg, Bacon Fat (Cooked) . Lunch: coconut oil, Whole Milk. more...
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Gaining 1.3 kg a Week
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