Weigh In record (no journal entry) for 06 December 2017
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81.1 kg
Lost so far: 16.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1024 kcal
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Fat: 69.39g | Prot: 61.16g | Carbs: 42.53g.
Breakfast: Мёд, Вареное Яйцо. Lunch: Омлет или Яичница с Колбасой. Dinner: Наша Ряба Грлень Отварная, Салат из Капусты с Соусом. more...
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Losing 2.8 kg a Week
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Оксана Нанкова's Weight History
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