Weigh In record (no journal entry) for 06 December 2017
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74 kg
Lost so far: 2.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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838 kcal
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Fat: 37.93g | Prot: 103.17g | Carbs: 14.08g.
Breakfast: Lacta Ouro Branco. Lunch: Salmão no Forno ou Grelhado. more...
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Gaining 0.1 kg a Week
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nanafitness20's Weight History
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