Weigh In record (no journal entry) for 06 December 2017
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64.2 kg
Lost so far: 0.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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770 kcal
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Fat: 27.77g | Prot: 32.70g | Carbs: 102.78g.
Breakfast: La Serenísima Queso Finlandia Light, BC Mermelada Frutos Rojos, Macrobiotica Galletas De Arroz Con Sal, AdeS Frutas Tropicales. Lunch: Yema de Huevo, Clara de Huevo, Aceite de Oliva, Calabacín, Choclo, Ser Joyful, Calabaza Cocinada, Papa Cocida, ICB Salchicha. more...
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Losing 0.8 kg a Week
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coty iglesia's Weight History
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