Weigh In record (no journal entry) for 06 December 2017
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57.7 kg
Lost so far: 7.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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912 kcal
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Fat: 32.91g | Prot: 39.74g | Carbs: 110.94g.
Breakfast: Café. Lunch: Carrefour Biscottes, Carrefour Compote Pommes sans Sucres Ajoutés, Rillettes de thon. Dinner: Pain de Mie, Carrefour Houmous, Rillettes de thon, Carrefour Rillettes de Saumon, Bresse Bleu Bresse Bleu. Snacks/Other: Tisane, Haribo Crocodiles. more...
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Losing 1.4 kg a Week
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