Weigh In record (no journal entry) for 06 December 2017
|
90.2 kg
Lost so far: 5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2017:
|
1139 kcal
|
Fat: 48.77g | Prot: 51.01g | Carbs: 127.84g.
Lunch: AH Rode Uien, Cherrytomaten, Viking Feta, AH Ijsbergsla, Tonijn in Water (uit Blik), Gekookt Ei, AH Olijfolie Extra Vierge. Dinner: Maggi Jus Naturel, Courgette, Bereide Prei, Witte Champignons (Geroerbakt), Cherrytomaten, Bospeen, AH Kipbraadworst, Zoete Aardappel (zonder Schil, Gekookt), Uien. Snacks/Other: AH Roomboter Gevulde Speculaas, Mandarijn, Banaan. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saskiadriessen's Weight History
|