Weigh In record (no journal entry) for 06 December 2017
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97.2 kg
Lost so far: 6.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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979 kcal
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Fat: 29.48g | Prot: 57.95g | Carbs: 97.69g.
Breakfast: Delisse Lait Écrémé, Épi d'or Pain au Lait. Lunch: Suzi Wan Champignons Noirs, Poisson, Perle d'or Perle de Coco, Calmar Frit, Ravioli Chinois, Rouleaux de Printemps aux Crevettes, Nem. Dinner: Delisse Fromage Blanc 0%. more...
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Losing 4.9 kg a Week
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nanou2402's Weight History
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