Weigh In record (no journal entry) for 06 December 2017
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56.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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847 kcal
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Fat: 41.83g | Prot: 32.17g | Carbs: 95.92g.
Breakfast: Cacahuètes, Amandes, Pomelo, Bio Village Lait de Riz, Bio Wise Oatmeal Coconut And Mulberry , Bio Wise Flaxseed Mix Chia And Sésames . Lunch: Valcrest Chèvre Feuille de Brick, Soupe de Légumes (Faible en Sodium, avec de l'Eau). more...
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1779 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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