Weigh In record (no journal entry) for 06 December 2017
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91.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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666 kcal
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Fat: 38.00g | Prot: 48.19g | Carbs: 30.81g.
Breakfast: Кофе с Молоком и Сахаром, Яйцо, Кофе с Молоком и Сахаром, Яйцо. Lunch: Салат Оливье, Бифштекс. Dinner: Danone Активиа. more...
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Losing 4.2 kg a Week
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гулек узакова's Weight History
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