Ruiterpereita's Journal, 06 Dec 17

Weigh In record (no journal entry) for 06 December 2017
89 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Not Applicable.

View Diet Calendar, 06 December 2017:
836 kcal Fat: 27.72g | Prot: 24.73g | Carbs: 122.61g.   Breakfast: Pão Doce, Café. Lunch: Camil Feijão Carioca Temperado Cozido, Batata Inglesa Cozida, Arroz Branco (Cozido), Ovo Cozido. Dinner: Pepino (Descascado), Tomates. Snacks/Other: Pão Doce, Café. more...
2355 kcal Exercise: Hanging Laundry - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Ruiterpereita's Weight History


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