Weigh In record (no journal entry) for 05 December 2017
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73 kg
Lost so far: 1.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1062 kcal
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Fat: 36.18g | Prot: 51.96g | Carbs: 136.59g.
Breakfast: Godet Bizcochuelo Limón, Mate Amargo. Lunch: Tortilla, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Granja Tres Arroyos Suprema de Pollo. Dinner: Tomates Rojos, Papa Cocida, Bagre al Horno o a la Parrilla. Snacks/Other: Tortita de Avena, Mate Amargo, Ser Yogurt con Cereales. more...
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Losing 5.6 kg a Week
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Maricarli2011's Weight History
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