Weigh In record (no journal entry) for 05 December 2017
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79.1 kg
Lost so far: 3.8 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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17 kcal
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Fat: 0.00g | Prot: 2.44g | Carbs: 1.13g.
Breakfast: Fairlife Fairlife Fat Free Milk, keurig newman's special blend extra bold coffee keurig coffee k cups. more...
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Gaining 1.3 kg a Week
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