Weigh In record (no journal entry) for 05 December 2017
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56.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1362 kcal
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Fat: 51.20g | Prot: 50.21g | Carbs: 182.63g.
Breakfast: Roggenbrötchen, Kokosöl, Alpro Mandeldrink - Original, Banane, Aldi Haferflocken. Lunch: Weintrauben, Dattel, Gebackener oder Gebratener Fisch. Dinner: Alpro Mandeldrink - Original, Kokosöl, Roggenbrötchen. Snacks/Other: Veganz Weiße Rice Choc Kaffee Nibs, Apfel. more...
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Losing 1.1 kg a Week
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isabel987's Weight History
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