Weigh In record (no journal entry) for 05 December 2017
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65.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1823 kcal
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Fat: 68.49g | Prot: 129.16g | Carbs: 166.53g.
Breakfast: Аютинский Хлеб Слойка с Творожной Начинкой , Вареное Яйцо. Lunch: Плов со Свининой. Dinner: Рисовый Суп с Курицей. Snacks/Other: Домик в деревне Молоко 1,5%, Myprotein Milk Protein Smooth, Владхлеб Спельтовый Хлеб. more...
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Gaining 3.5 kg a Week
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olga.nakhodka's Weight History
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