Weigh In record (no journal entry) for 30 April 2012
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77.1 kg
Lost so far: 2.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 10.13g | Prot: 72.08g | Carbs: 45.95g.
Lunch: apples, strawberry, spinach, chicken breast. more...
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Gaining 1.1 kg a Week
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hopeseyi's Weight History
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