Weigh In record (no journal entry) for 04 December 2017
|
77.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2017:
|
40 kcal
|
Fat: 1.10g | Prot: 3.20g | Carbs: 4.70g.
Snacks/Other: Almarai Low Fat Milk. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ibtissam hassan's Weight History
|