Weigh In record (no journal entry) for 04 December 2017
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97.3 kg
Lost so far: 14.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1985 kcal
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Fat: 88.55g | Prot: 62.23g | Carbs: 228.19g.
Breakfast: Canderel Sucralose, Carrefour Lait Demi Écrémé, Dolce Gusto Lungo. Lunch: Delisse Crème Dessert Chocolat, Pain Blanc, Fromage Brie, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Poireaux, Auchan Jambon Supérieur sans Couenne, Marque Repère Haricots Verts Extra Fins. Dinner: Chabrior Craquantes Fourrées Chocolat, Fromage Brie, Harry's Pain de Mie Complet (42g), Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Poireaux, Yumyum Nouilles Instantanées au Canard. Snacks/Other: Eau de Robinet, Lindt Chocolat Noir 85%, U Bio Sucre Blond Pure Canne, Auchan Crème Fluide Entière, Café. more...
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3218 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Sleeping - 5 hours, Desk Work - 4 hours, Watching TV/Computer - 2 hours, Housework - 1 hour, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 11 hours and 35 minutes. more...
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Losing 0.1 kg a Week
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citronne's Weight History
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