norbert_hecker's Journal, 04 Dec 17

Weigh In record (no journal entry) for 04 December 2017
100.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2017:
2679 kcal Fat: 46.71g | Prot: 68.43g | Carbs: 497.65g.   Breakfast: Äpfel, Banane, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli. Lunch: Almighurt Fantasie Himbeere, Jütro Schweinemedaillons auf Tagliatelle. Snacks/Other: Haribo Vampire, Wrigley's 5Gum Electro, Mentos Choco & Caramel. more...
2821 kcal Exercise: Fitbit - 24 hours. more...
Gaining 4.9 kg a Week

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norbert_hecker's Weight History


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