Weigh In record (no journal entry) for 04 December 2017
|
90.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2017:
|
1170 kcal
|
Fat: 32.95g | Prot: 45.90g | Carbs: 172.37g.
Breakfast: Hacendado Napolitana Chocolate, La Lechera Leche Condensada, Café. Lunch: Mangos, Pimiento Rojo, Pechuga de Pollo a la Plancha. Dinner: Vitalinea Fondant, Cuétara Hojaldrada. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jesusbrown's Weight History
|