Weigh In record (no journal entry) for 03 December 2017
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49.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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413 kcal
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Fat: 12.40g | Prot: 24.75g | Carbs: 51.51g.
Breakfast: Lipton Thé Caramel. Lunch: Mâche, Clémentines, Bonduelle Galettes de Légumes Duo de Courgettes et Ses Petits Légumes, Radis, Araignée de Porc. Dinner: Bjorg Galette de Riz Chocolat Noir, Haricots Verts, Radis Noir, Knorr Soupe Poule aux Vermicelles. more...
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Gaining 6.3 kg a Week
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