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Анна64rus
Journal
03 Dec 17
Анна64rus's Journal, 03 Dec 17
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Weigh In record (no journal entry) for 03 December 2017
68.9 kg
Lost so far:
14 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 December 2017:
384 kcal
Fat: 13.05g | Prot: 16.02g | Carbs: 51.19g.
Breakfast:
Зеленый Чай, Картофель (без Соли, Отварной).
Lunch:
Зеленый Чай, Картофель (без Соли, Отварной), Вареное Яйцо, Руккола.
Dinner:
Вкуснотеево Ряженка .
more...
1727 kcal
Exercise:
Hula Hoop - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 9.1 kg a Week
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Анна64rus's Weight History
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