cosabellaitaly's Journal, 30 Apr 12

Yay! I made it this morning for the morning workout!! Day 1 is where it starts!

View Diet Calendar, 30 April 2012:
1527 kcal Fat: 56.91g | Prot: 63.10g | Carbs: 160.37g.   Breakfast: egg, white english muffin thomas, bacon, american cheese slice. Lunch: carbmaster kroger, applebees house salad. Dinner: French Onion Dip, Classic Potato Chips, Lite Hot Dog Buns, 98% Fat Free Hot Dogs, Macaroni & Cheese - Cheddar Cheese. Snacks/Other: rice krispies treat, baked ruffles cheddae and sour cream. more...
2564 kcal Exercise: elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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