Weigh In record (no journal entry) for 03 December 2017
|
61.7 kg
Lost so far: 3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2017:
|
2578 kcal
|
Fat: 125.89g | Prot: 79.54g | Carbs: 291.89g.
Breakfast: Brossard Mon Pain d'epices au Miel, Carrefour Flan Pâtissier. Lunch: Le Petit Basque Yaourt de Brebis Saveur Citron, Pommes de Terre (Chair, avec du Sel, Bouillies), Miel, Magret de Canard, Kaki, Butternut. Dinner: Amora Mayonnaise de Dijon, Naturalia Noisettes Décortiquées Bio, Paul Entremêts 3 Chocolats, Pommes de Terre Frites, Quick Extra Burger Cheese. Snacks/Other: Sablé (Type de Biscuit), Fromage Bleu ou Roquefort, Pomme. more...
|
|
2086 kcal
|
Exercise:
Sitting - 5 hours, Standing - 7 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
houlibouli's Weight History
|