Weigh In record (no journal entry) for 02 December 2017
|
85.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2017:
|
861 kcal
|
Fat: 37.98g | Prot: 61.19g | Carbs: 66.62g.
Lunch: Peito de Frango. Dinner: Itambé Leite em Pó Integral, Nestlé Farinha Láctea, Pipoca. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|