yass1982's Journal, 02 May 15

Weigh In record (no journal entry) for 02 May 2015
111 kg Lost so far: 0 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2015:
1691 kcal Fat: 56.27g | Prot: 155.70g | Carbs: 145.14g.   Breakfast: Huile d'Olive, Oeuf (Entier), Blanc d'Oeuf Cuit, Sucre, Café au Lait, Quaker Flocons d'avoine (40g). Lunch: Huile d'Olive, Gingembre, Blanc de Poulet, Riz Basmati (Cuit). Dinner: Pomme, Auchan Colin d'Alaska, Riz Basmati (Cuit). Snacks/Other: Carrefour Thon Albacore au Naturel, Maïs, Myprotein Impact Whey Protein. more...
3508 kcal Exercise: Squats (Legs) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

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yass1982's Weight History


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