you probably squeezed all the water out on your fast day, but honestly, I find i weigh differently depending on time i weigh- that's whyyou can't be obsessive about this weighing stuff. how do your clothes feel? If the're not tight, don't worry. ALG cautioned about this scale stuff & she was right. Also lisa, please see her reply to me about integrating the detox fast into the FFP- it's at the end of her MMM thread. If you need link, let me know.