Weigh In record (no journal entry) for 02 December 2017
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99.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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2472 kcal
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Fat: 128.42g | Prot: 201.25g | Carbs: 124.84g.
Lunch: Ail, Escalope de Poulet, Oignons, Haricots Verts(Congelés). Dinner: Brochette de Boeuf, Brochette de Poulet, Carrefour Brochette de Porc, Chipolatas, Merguez, Cuisse de Poulet, Quiche Maison, Pizza Maison, Carrefour Gratin de Choux Fleurs. more...
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Losing 0.2 kg a Week
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Thony974's Weight History
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