Weigh In record (no journal entry) for 02 December 2017
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65.8 kg
Lost so far: 4.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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571 kcal
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Fat: 8.74g | Prot: 21.33g | Carbs: 104.24g.
Breakfast: Русский продукт Геркулес Традиционный, Просто Мёд, Простоквашино Молоко 2,5%. Lunch: Боско Сухари Кулинарные , Куриный Бульон или Консоме, Мистраль Гречка Отварная. Snacks/Other: Магнит Хурма. more...
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Gaining 2.1 kg a Week
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Shvostikom's Weight History
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