Weigh In record (no journal entry) for 30 April 2012
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57 kg
Lost so far: 9.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 43.80g | Prot: 44.28g | Carbs: 169.47g.
Lunch: Tomatoes, Olive Oil, Mushrooms, Egg. Dinner: Pasta with Vegetable and Cheese Sauce (Diet Frozen Meal). Snacks/Other: Chocolate Flavoured Rings Cereal (Presweetened), Buttermilk Rusk, Chocolate Coated or Frosted Doughnuts. more...
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steady weight
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annalou85's Weight History
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