Weigh In record (no journal entry) for 01 December 2017
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60 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1420 kcal
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Fat: 53.60g | Prot: 65.84g | Carbs: 177.67g.
Breakfast: Herbalife Concentrado De Aloe Vera, Herbalife Té y Hierbas Instantáneo, Herbalife Proteína en Polvo Personalizada, Herbalife Batido. Lunch: McDonald's Coca-Cola Zero (16 oz), McDonald's Papas Fritas (Medianas), McDonald's Hamburguesa. Dinner: Iansa Stevia Cero K, Tomates, Unimarc Media Palta, Fuchs Pan Integral Multigrano. Snacks/Other: Yogur Natural (Leche Entera), Aconcagua Duraznos Mitades, Adelgazul Cereal Fibra, Quaker Avena Instantánea, Surlat Leche Descremada. more...
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Losing 0.6 kg a Week
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Iván Prieto's Weight History
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