Weigh In record (no journal entry) for 01 December 2017
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62.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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424 kcal
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Fat: 10.90g | Prot: 21.43g | Carbs: 58.59g.
Breakfast: Вареное Яйцо, Увелка Гречка в Пакетиках. more...
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Gaining 3.5 kg a Week
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Mestereo's Weight History
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