Weigh In record (no journal entry) for 01 December 2017
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99.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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2058 kcal
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Fat: 69.69g | Prot: 35.07g | Carbs: 326.64g.
Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Äpfel, Banane. Lunch: Sondey Reiswaffeln mit Milchschokolade, REWE Beste Wahl Königsberger Klopse. Snacks/Other: Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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Gaining 2.8 kg a Week
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norbert_hecker's Weight History
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