Weigh In record (no journal entry) for 01 December 2017
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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354 kcal
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Fat: 8.43g | Prot: 18.34g | Carbs: 50.02g.
Breakfast: Gerlinéa Barres Chocolat Orange. Lunch: Régime Dukan Galette de Son d'avoine, Courgette, Maggi Soupe de Poule aux Vermicelles. more...
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Losing 2.8 kg a Week
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