Weigh In record (no journal entry) for 01 December 2017
|
50.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2017:
|
754 kcal
|
Fat: 21.52g | Prot: 45.62g | Carbs: 98.32g.
Breakfast: Nordic Гречневые Хлопья, Яблоко Зеленое. Lunch: Кофе Латте, Суп Мисо, Грабли Рис с Овощами. Dinner: От Фермера Творог Обезжиренный 1,8%. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|