Weigh In record (no journal entry) for 01 December 2017
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77.4 kg
Lost so far: 60.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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995 kcal
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Fat: 5.31g | Prot: 45.47g | Carbs: 218.85g.
Breakfast: Банан, Из Села Удоево Творог 0%. Lunch: Банан. Dinner: Мандарин, Мандарины, Вкусный День Творог Обезжиренный. Snacks/Other: Мёд, Мандарины, Красное Яблоко. more...
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Losing 0.3 kg a Week
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Luckinyhka's Weight History
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