Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
KmarinaK
Journal
30 Nov 17
KmarinaK's Journal, 30 Nov 17
KmarinaK's Profile
|
< Previous Entry
|
Next Entry >
Утром
66.3 kg
Lost so far:
0 kg
.
Still to go:
66.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 November 2017:
761 kcal
Fat: 32.58g | Prot: 42.83g | Carbs: 74.61g.
Breakfast:
Кофе.
Lunch:
Перекресток Капуста Цветная Жареная, Hortex Брокколи Смесь, Язык Говяжий Отварной.
Dinner:
Чай, Icestar Овощи для Жарки с Шампиньонами, Курица Вареная.
Snacks/Other:
Красное Яблоко.
more...
1831 kcal
Exercise:
Cross Training - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
KmarinaK's Weight History
View Complete History