Weigh In record (no journal entry) for 30 November 2017
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55.8 kg
Lost so far: 9.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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917 kcal
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Fat: 35.93g | Prot: 66.96g | Carbs: 86.98g.
Breakfast: Café, Akio Tapioca (Goma de Mandioca Hidratada), Walmart Queijo Mussarela, Ovo, Essential Foods Xylitol. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Nestlé Creme de Leite, Vilma Macarrão Integral Parafuso. Dinner: Morangos, Pão Low Carb, Hambúrguer Caseiro, Scala Queijo Prato. more...
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1623 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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camilagandrade's Weight History
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