Weigh In record (no journal entry) for 30 November 2017
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47.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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714 kcal
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Fat: 27.40g | Prot: 27.17g | Carbs: 97.49g.
Lunch: Агропрод Тофу, Квашеная Капуста (Консервированная, с Жидкостью). Dinner: Сушеный Кокос, Яблоко. Snacks/Other: Сан Саныч Семечки , Наш Сік Томатный Сок. more...
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Gaining 4.2 kg a Week
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jane.chirgin's Weight History
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