Weigh In record (no journal entry) for 30 November 2017
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53.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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821 kcal
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Fat: 24.52g | Prot: 23.57g | Carbs: 131.58g.
Breakfast: Dr. Korner Хлебцы Имбирь и Лимон. Lunch: Картофель, Растительное Масло, Тефтели с Рисом, Лук, Морковь. Snacks/Other: Апельсин, Яблоко. more...
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Gaining 2.8 kg a Week
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Sherem-lena's Weight History
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