thamy's Journal, 29 Nov 17

Have such a migraine I don't know what to do.

View Diet Calendar, 29 November 2017:
1176 kcal Fat: 42.63g | Prot: 48.24g | Carbs: 159.13g.   Breakfast: Fried Egg, Cuban Coffee, Cafe Con Leche (with Sugar), Country Crock Light Butter, Cuban Coffee, Albertsons French Bread. Lunch: Apples, Ham and Cheese Sandwich. Snacks/Other: Banana, Coffee. more...
4244 kcal Exercise: Walking (slow) - 3/kph - 2 hours and 30 minutes, Sitting - 2 hours, Desk Work - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

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