Weigh In record (no journal entry) for 29 November 2017
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56.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1291 kcal
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Fat: 33.17g | Prot: 40.20g | Carbs: 217.84g.
Breakfast: Pizza Selbstgemacht, Banane, Aldi Haferflocken, Zitronensaft. Lunch: Subway Chicken Fajita, Tomaten, Gemischter Salat, Subway Sweet Onion Soße. Dinner: Granatapfel, Mozzarella, Tomatensoße, Mischkornbrot, Hokkaido Kürbis, Spinat. Snacks/Other: Provamel Reis-Kokos Milch, Shokomonk Brownie Fudge, Kaffee. more...
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Losing 1.1 kg a Week
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isabel987's Weight History
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