Weigh In record (no journal entry) for 28 April 2012
|
86.9 kg
Lost so far: 37.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
2212 kcal
|
Fat: 170.98g | Prot: 152.99g | Carbs: 12.30g.
Breakfast: coffee..black. Lunch: bacon, cream cheese, jalapeno pepper, sour cream breakstones, chicken egg crust. Dinner: italian sausage. Snacks/Other: diet pepsi, parm cheese. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sexynonna's Weight History
|