Weekday walk number 38: "the Cross", 2.7 miles in 60 minutes, at 2.7 mph - had time to think about whether or not I should've posted that earlier journal entry today... then, I saw a squirrel (LOL)!
View Diet Calendar, 29 November 2017:
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1589 kcal
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Fat: 131.71g | Prot: 86.51g | Carbs: 11.96g.
Breakfast: Hellmann's Real Mayonnaise, Food Lion Natural New York Extra Sharp Cheddar Cheese, Great Value Muenster Cheese, Scrambled Egg. Lunch: Baken-ets Traditional Fried Pork Skins, Armour Vienna Sausage, Great Value Natural Creamy Peanut Butter Spread. Dinner: Food Lion Natural Sharp Cheddar Cheese, Hellmann's Real Mayonnaise, Cook's Shank Portion Ham. Snacks/Other: Hellmann's Real Mayonnaise, Great Lakes Cheese Provolone Cheese Slices, Baken-ets Traditional Fried Pork Skins. more...
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3138 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 14 minutes, Driving - 34 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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Comments
It's not to late to fullfill your true calling! Stand up comedian
29 Nov 17 by member: 8Patty
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DON'I TELL ME.....AND U SAW A SQUIRREL AND..... U CHASED AFTER IT? LOL YOUR TOO FUNNY MY HERO.
29 Nov 17 by member: MINE123456
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@8Patty - hmm, let me think about that and have my agent get back with you (bwa-ha-ha!) @MINE123456 - now... I didn't say I caught him, okay?
29 Nov 17 by member: From371to184
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I guess squirrel would be low carb....
29 Nov 17 by member: TomLong
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you know ... my Dad just named a white and a black squirrel salt and pepper lol "he has cancer and I think he is getting soft heated on me"lol
29 Nov 17 by member: cherik1
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29 Nov 17 by member: cherik1
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29 Nov 17 by member: ebonygirl38
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Loved your earlier post! It rings true and made me giggle out loud 😜. Never change, you're awesome!
29 Nov 17 by member: ClarityAnn
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I had a nice 30 minute walk today myself the sun came out for a bit, and I LOVE squirrels.
29 Nov 17 by member: heatherbeck
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Thats a nice walk good for you.
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@Cherik1 - soft-hearted isn't necessarily a 'bad' thing, dads get sentimental like that (LOL!) @Clarity Ann - thanks bunches! @Heatherbeck - very good - never pass up the opportunity!
01 Dec 17 by member: From371to184
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Squirrel!
I could eat one of those about now, especially this time of year.
01 Dec 17 by member: T8U9
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Cooked over a campfire. With gobs of homemade chunky aioli.
01 Dec 17 by member: T8U9
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01 Dec 17 by member: From371to184
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From371to184's Weight History
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