lmesq's Journal, 29 Nov 17

Weigh In record (no journal entry) for 29 November 2017
79.8 kg Lost so far: 25.2 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 29 November 2017:
669 kcal Fat: 20.68g | Prot: 23.83g | Carbs: 99.38g.   Breakfast: Trio Barra de Cereais Castanha e Avelã, Água com Limão. Lunch: Veritá Carne Acebolada com Mostarda e Mel, Cenouras, Repolho, Maria Maionese. Snacks/Other: Eqlibri Panetini Sabor Tomate Temperado, Trio Barra de Cereal Morango com Chocolate. more...
Losing 58.8 kg a Week



     
 

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lmesq's Weight History


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