Weigh In record (no journal entry) for 29 November 2017
|
79.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 29 November 2017:
|
669 kcal
|
Fat: 20.68g | Prot: 23.83g | Carbs: 99.38g.
Breakfast: Trio Barra de Cereais Castanha e Avelã, Água com Limão. Lunch: Veritá Carne Acebolada com Mostarda e Mel, Cenouras, Repolho, Maria Maionese. Snacks/Other: Eqlibri Panetini Sabor Tomate Temperado, Trio Barra de Cereal Morango com Chocolate. more...
|
Losing 58.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|