Weigh In record (no journal entry) for 29 November 2017
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68.7 kg
Lost so far: 37.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1023 kcal
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Fat: 45.79g | Prot: 19.69g | Carbs: 134.88g.
Breakfast: Kirschkuchen, Honig, Ferdi Fuchs Mini Leberwurst, Äpfel, Golden Toast Butter Toast. Snacks/Other: Lindt Lindor Unendlich Zartschmelzend Extra Dunkel. more...
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Losing 0.1 kg a Week
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schwarzekunst's Weight History
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